🏃‍♂️ Private Coaching Dashboard

- Phil is considering increasing mileage post-recovery, wanting to push performance in the upcoming London Marathon - Balancing fatigue and training load discussed, need for adjustments as training progresses - Request for a quick chat this week to discuss training plan modifications

Increased mileage planned post-recovery, desire to push for improved performance in London race. Request for a quick chat to discuss training adjustments for upcoming goals.

- Aidan requested to reschedule the long run to Friday this week, but Benjamin adjusted it to Saturday due to travel plans on Sunday. - Aidan will be traveling to and back from Manchester for work on Sunday, impacting the training schedule. - Emphasis on rest being an active part of the training process and balancing volume with recovery during marathon preparation.