📊 All Training - Adam Pettitt

← Back
2026 2025 2024 2023 2022 2021

16 weeks in 2026

29 Dec
Mon
29
Rest
Tue
30
Rest
Wed
31
Rest
Thu
01
no running
Fri
02
no running
Sat
03
no running
Sun
04
no running
05 Jan
Mon
05
no running
Tue
06
no running
Wed
07
no running
Thu
08
no running
Fri
09
no running
Sat
10
no running
Sun
11
no running
12 Jan
Mon
12
Rest Day
Tue
13
20 minutes Easy Run
Wed
14
Rest Day
Thu
15
30 minutes Easy Run
Fri
16
Rest Day
Sat
17
Rest Day
Sun
18
30 minutes Easy Run
19 Jan
Mon
19
Rest Day
Tue
20
30 minutes Easy Run
Wed
21
Rest Day
Thu
22
Rest Day
Fri
23
30 minutes Easy Run
Sat
24
Rest Day
Sun
25
35 minutes Easy Run
26 Jan
Mon
26
no running
Tue
27
no running
Wed
28
no running
Thu
29
no running
Fri
30
no running
Sat
31
no running
Sun
01
no running
02 Feb
Mon
02
no running
Tue
03
no running
Wed
04
no running
Thu
05
no running
Fri
06
no running
Sat
07
no running
Sun
08
no running
09 Feb
Mon
09
no running
Tue
10
no running
Wed
11
no running
Thu
12
no running
Fri
13
no running
Sat
14
no running
Sun
15
no running
16 Feb
Mon
16
no running
Tue
17
no running
Wed
18
no running
Thu
19
no running
Fri
20
no running
Sat
21
no running
Sun
22
no running
23 Feb
Mon
23
30 minutes Recovery Run
Tue
24
no running
Wed
25
no running
Thu
26
No running
Fri
27
No running
Sat
28
No running
Sun
01
No running
02 Mar
Mon
02
No running
Tue
03
No running
Wed
04
No running
Thu
05
No running
Fri
06
No running
Sat
07
No running
Sun
08
No running
09 Mar
Mon
09
No running
Tue
10
No running
Wed
11
No running
Thu
12
No running
Fri
13
No running
Sat
14
No running
Sun
15
No running
16 Mar
Mon
16
No running
Tue
17
No running
Wed
18
No running
Thu
19
No running
Fri
20
No running
Sat
21
No running
Sun
22
No running
23 Mar
Mon
23
Stretch and Rehab Exercises
Tue
24
30 minutes Easy Run
Wed
25
Rest Day
Thu
26
40 minutes Easy Run
Fri
27
Stretch and Rehab Exercises
Sat
28
30 minutes Easy Run
Sun
29
60 minutes Easy Long Run
30 Mar
Mon
30
Stretch and Rehab Exercises
Tue
31
30 minutes Easy Run
Wed
01
Rest Day
Thu
02
40 minutes Easy Run
Fri
03
Stretch and Rehab Exercises
Sat
04
30 minutes Easy Run
Sun
05
60 minutes Easy Long Run
06 Apr
Mon
06
Stretch and Rehab Exercises
Tue
07
10 minutes Easy, 10 minutes Steady, 10 minutes Easy
Wed
08
Rest Day
Thu
09
40 minutes Easy Run
Fri
10
Stretch and Rehab Exercises
Sat
11
30 minutes Easy Run
Sun
12
75 minutes Easy / Steady Long Run
13 Apr
Mon
13
Stretch and Rehab Exercises
Tue
14
12 minutes Easy, 12 minutes Steady, 12 minutes Easy
Wed
15
Rest Day
Thu
16
40 minutes Easy Run
Fri
17
Stretch and Rehab Exercises
Sat
18
30 minutes Easy Run
Sun
19
60 minutes Easy Long Run