📋 Plan Editor - Damien Roberts

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 3h30 Race: London Marathon Date: 26 April 2026 Weeks to go: 20 Status: Assigned
← Back to Runner
Template: 3h30
Weeks to Export: Calculating...
Race Date: 26 April 2026

📊 Training Background

Weekly Commitments
No Training commitments but, I found hot pilates really help, with core and strength so I could possibly incorporate that once a week am or pm
Holidays
Possible Perth marathon 12th October Bali Indonesia, 21/11- 27/11, can still run either road up treadmill. Training isn't effected. From November till, February, there will be times I'll be working away in the mines. Western Australia. Running on treadmill is best but sometimes I can road run depending location and heat. It can be 45++Celcius over the summer months.
Recent Training
I ran Sydney marathon 3:38 which was very hilly 280m I felt like I had a lot left in the tank

📝 Pre-Plan Note

This plan is based on you not doing a marathon on 12th October. If you do choose to do that then we will need to adjust the training to give you the proper recovery afterwards.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery

📋 Main Plan Note

Click to add main plan notes...
Saved!

🏃‍♂️ Main Training Plan

Week Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
📋 Copy Cell
📄 Paste Cell
📊 Copy Week
📈 Paste Week
Mark as Key
🗑️ Clear Cell
Insert Week Above
Add Week Below
✅ All changes saved
Last saved: Just now