📋 Plan Editor - Alison Schaefer

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 5h RW Race: London Marathon Date: 26 April 2026 Weeks to go: 20 Status: Assigned
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Template: 5h RW
Weeks to Export: Calculating...
Race Date: 26 April 2026

📊 Training Background

Weekly Commitments
2 day a week run and 2 day a week bike
Holidays
Nov 17-22nd Napa California, Jan 9-17 Nashville Tennessee
Recent Training
Last week started running again via jeffing. 3 mile run Sunday, 5 miles Monday, 5k Wednesday, last Sunday and this past Wednesday. Incorporating Peloton bike 1-2x a week, changed lifting plan last week to 3x a week as push/pull/leg split

📝 Pre-Plan Note

Please feel free to change the runs to your own run / walk version that will work best for you.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery

📋 Main Plan Note

Click to add main plan notes...
Saved!

🏃‍♂️ Main Training Plan

Week Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Last saved: Just now