๐Ÿ“‹ Plan Editor - Chris Frary

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 3h30 Race: Brighton Marathon Date: 12 April 2026 Weeks to go: 2 Status: Assigned
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Template: 3h30
Weeks to Export: Calculating...
Race Date: 12 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Not specified
Holidays
No planned holidays
Recent Training
Limited due to tight achilles. Strength and conditioning work alongside a mixture of short 5km runs and longer 18km runs. Half Marathon run on Sunday 6th September.

๐Ÿ“ Pre-Plan Note

With your tight achilles I am going to suggest a couple of easier training weeks with cross training to give it a chance to recover. we can do more if you want to, but lets really make sure we sort this out.
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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
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๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
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Last saved: Just now