Chris Frary

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  "charity": "Mind",
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        "description": "Mind Blue for key sessions",
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  "email": "C.frary1984@gmail.com",
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  "goal_time_raw": "Sub 3:30",
  "has_issues": false,
  "holidays": "No planned holidays",
  "injuries": "Tight Achilles",
  "last_name": "Frary",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "39:22",
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  "pb_5k": "19:46",
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    "race_date": "2026-04-12",
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  "weekly_commitments": ""
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