๐Ÿ“‹ Plan Editor - Ayshea Mead

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 5h30 Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
โ† Back to Runner
Template: 5h30
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Not specified
Holidays
October 18th - 22nd however I will try and work running into this holiday as I have previously
Recent Training
Very little due to injury (over training), holidays and illness however prior to this I was running 3 times a week using the Runna app and strength training 2-3 times a week in preparation for the GNR however I have deferred that until next year. (Felt overwhelmed with training after falling behind due to a back injury then became anxious about not being reading so decided to defer and focus on recovery ready to start marathon training in September).

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now