๐Ÿ“‹ Plan Editor - Sarah Lucas

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h45 Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
โ† Back to Runner
Template: 4h45
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Monday: 20km, Wednesday: 10km, Friday: 6km tempo or sprint runs , Saturday: Park run, Sunday: Strength training
Holidays
October half term. But I still plan to run when away on holiday.
Recent Training
I walk 10,000 steps a day and have a 4 and 6 year old so Iโ€™m very active

๐Ÿ“ Pre-Plan Note

I notice from your weekly commitments you are doing a long run on Monday by the looks of it. Would you like me to rearrange this plan to reflect that?
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now