๐Ÿ“‹ Plan Editor - Ella Schwarz

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h45 Race: Manchester Marathon Date: 19 April 2026 Weeks to go: 3 Status: Assigned
โ† Back to Runner
Template: 4h45
Weeks to Export: Calculating...
Race Date: 19 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Nope although weekends are trickier due to childcare.
Holidays
Christmas/NYE where I"m still planning to run but ideally ease off a little. My plan was to do the 18 week Marathon running plan on the Nike Running app and start that first December week. From next week I was planning to do the 5k plan, then the 10k plan to build up gradually. Any tips appreciated.
Recent Training
I'm working with the Nike Running app which I'm really enjoying. Easing back into running after a break so currently running about 3-4 times per week.

๐Ÿ“ Pre-Plan Note

You mentioned that you find training at weekends difficult because of childcare. If you let me know which day(s) are best to do for the plan I can then re-write it to fit you.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now