Ella Schwarz

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  "age": 32,
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      "plan_name": "GMR",
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  ],
  "charity": "Mind",
  "charity_settings": {
    "all_settings": {
      "key_session_color": {
        "description": "Mind Blue for key sessions",
        "value": "#0900CB"
      },
      "todoist_project_id": {
        "description": "Mind Project",
        "value": "2356161832"
      },
      "tracking_sheet_id": {
        "description": "Mind Tracker",
        "value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
      }
    },
    "todoist_project_id": "2356161832",
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  "compiled_at": "2025-09-03T10:14:31.134046",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "running",
    "group_id": "contactGroups/d508d5f890ee9a5",
    "group_name": "Mind Running",
    "match_reason": "event_type_match: running"
  },
  "contact_number": "07463747521",
  "email": "ella@coffeewithella.com",
  "event_category": "marathon",
  "event_file_name": "manchester_marathon",
  "event_folder_name": "manchester_marathon",
  "event_name_clean": "Manchester Marathon",
  "event_name_raw": "Adidas Manchester Maraton",
  "event_type": "running",
  "first_name": "Ella",
  "folder_paths": {
    "event_path": "01O6FHDJOQNC2W4DPKVZGIRLJTRJZMNIVI",
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  "folder_paths_pretraining": {
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    "template_path": "/n8n automation/Templates/Mind/Marathon Pre Training"
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  "goal_time": null,
  "goal_time_raw": "Around 5 hours",
  "has_issues": false,
  "holidays": "Christmas/NYE where I\"m still planning to run but ideally ease off a little. My plan was to do the 18 week Marathon running plan on the Nike Running app and start that first December week. From next week I was planning to do the 5k plan, then the 10k plan to build up gradually. Any tips appreciated.",
  "injuries": "None",
  "last_name": "Schwarz",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "1 hour something a few years ago",
  "pb_10k_clean": "1 hour something a few years ago",
  "pb_10k_raw": "1 hour something a few years ago",
  "pb_5k": "29mins something a few years ago",
  "pb_5k_clean": "29mins something a few years ago",
  "pb_5k_raw": "29mins something a few years ago",
  "pb_half": "N/A",
  "pb_half_clean": "N/A",
  "pb_half_raw": "N/A",
  "pb_marathon": "N/A",
  "pb_marathon_clean": "N/A",
  "pb_marathon_raw": "N/A",
  "processed_at": "2025-09-03T09:14:31.103Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-19",
    "race_name": "Manchester Marathon",
    "race_type": null
  },
  "recent_training": "I\u0027m working with the Nike Running app which I\u0027m really enjoying. Easing back into running after a break so currently running about 3-4 times per week.",
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    "plan_name": "3h",
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    "template_filename": "3h"
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  "running_experience": "At least 3 years but less than 5 years",
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    "channel_id": "C093MH08S7L",
    "channel_name": "mind-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C093MH08S7L",
  "slack_last_updated": "2025-09-03T10:14:31.397163",
  "slack_message_ts": "1756890871.342059",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Nope although weekends are trickier due to childcare."
}