📋 Plan Editor - Ben Molyneux
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 3h
Race: London Marathon
Date: 26 April 2026
Weeks to go: 4
Status: Assigned
Template: 3h
Weeks to Export: Calculating...
Race Date: 26 April 2026
📊 Training Background
Weekly Commitments
Monday: 17k steady, Tuesday: 17k steady, Wednesday: Nil, Thursday: 17 k steady, Friday: Nil, Saturday: 21k slow, Sunday: 15 k steady
Holidays
Feb 1 week holiday
Recent Training
I am feeling my age and I am currently getting back to reasonable shape by steady miles before starting intervals and temporary runs in November....
📝 Pre-Plan Note
Our coaching is going to be slightly different to what you are used to. I am not surprised you are feeling your body with the volume of running you are doing. I am going to suggest that less is more here, and hopefully you’ll be able to see the benefits of proper recovery sessions too. With age comes a need to train differently.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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