๐ Plan Editor - Agnes Abelson
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 5h
Race: London Marathon
Date: 26 April 2026
Weeks to go: 4
Status: Assigned
Template: 5h
Weeks to Export: Calculating...
Race Date: 26 April 2026
๐ Training Background
Weekly Commitments
none
Holidays
no
Recent Training
I have always ran but mostly just 5kms for fitness, furthest run ever being 8km in 2023, suffered ankle injury in 2024 and stopped running for over a year to build up strength. i went on my first run 3 weeks ago and did a 5km in 29 mins, I have since done a few runs 3.5-5km in the past weeks. In terms of training in the past year i have done spin classes 2-3 times a week consistently for 3 months, and incline walks on treadmill.
๐ Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
Click to add main plan notes...
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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