📋 Plan Editor - Agnes Abelson

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 5h Race: London Marathon Date: 26 April 2026 Weeks to go: 20 Status: Assigned
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Template: 5h
Weeks to Export: Calculating...
Race Date: 26 April 2026

📊 Training Background

Weekly Commitments
none
Holidays
no
Recent Training
I have always ran but mostly just 5kms for fitness, furthest run ever being 8km in 2023, suffered ankle injury in 2024 and stopped running for over a year to build up strength. i went on my first run 3 weeks ago and did a 5km in 29 mins, I have since done a few runs 3.5-5km in the past weeks. In terms of training in the past year i have done spin classes 2-3 times a week consistently for 3 months, and incline walks on treadmill.

📝 Pre-Plan Note

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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery

📋 Main Plan Note

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🏃‍♂️ Main Training Plan

Week Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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