Agnes Abelson

agnesabelson@gmail.com
Mind
🏃‍♀️ London Marathon

Runner ID: 772 | Created: 2025-08-27 12:28:02

🎯 Assigned
📝 Edit Plan: 5h ← Back to Dashboard

👤 Personal Information

First Name
Agnes
Last Name
Abelson
Email Address
agnesabelson@gmail.com
Phone Number
07941925425
Age
28
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
ideally under 5 hours
Goal Time (Minutes)
Not calculated minutes
Running Experience
long running

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
26:50 mins 25th May 2021
10K PB
None recorded
Half Marathon PB
n/a
Marathon PB
n/a

🥼 Medical & Health Information

Medical Conditions
No
Injuries
ankle injury over the past year but have been building up back
Medications
No

📊 Training Background

Weekly Commitments
none
Holidays
no
Recent Training
I have always ran but mostly just 5kms for fitness, furthest run ever being 8km in 2023, suffered ankle injury in 2024 and stopped running for over a year to build up strength. i went on my first run 3 weeks ago and did a 5km in 29 mins, I have since done a few runs 3.5-5km in the past weeks. In terms of training in the past year i have done spin classes 2-3 times a week consistently for 3 months, and incline walks on treadmill.

⚡ Quick Actions

Assigned Plan: 5h
Assigned: 2025-08-28 13:52:15

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-london

🔧 Debug Information

View Raw Data
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