๐Ÿ“‹ Plan Editor - Emma Blackburn

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h45 Race: Brighton Marathon Date: 12 April 2026 Weeks to go: 2 Status: Assigned
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Template: 4h45
Weeks to Export: Calculating...
Race Date: 12 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
I go to the gym 4/5 times a week but when I run I find my quads hurt so Iโ€™m doing to do less heavy leg days and if that helps. Others I just run
Holidays
No - Only race I have booked is Brighton Marathon, no holidays or trips
Recent Training
I run 3 times a week, normally between 5k-10k and sometimes a 3-4k run if iโ€™m busy.

๐Ÿ“ Pre-Plan Note

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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

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๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now