📋 Plan Editor - Zeina Al-Derry
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h10
Race: Royal Parks Half Marathon
Date: 12 October 2025
Weeks to go: 0
Status: Assigned
Template: 2h10
Weeks to Export: Calculating...
Race Date: 12 October 2025
📊 Training Background
Weekly Commitments
Yoga class on Sunday before my long run, but this might get cancelled. I usually cycle to/from work on days I’m in the office, sometimes I alternate either with running. It’s 7km each way. I’m usually in the office 2/3 times a week.
Holidays
Nothing planned
Recent Training
Longest run: 15km in 1:36:02 on 9th August. Ran 102km in July, expecting to far exceed this in August
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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