Zeina Al-Derry

{
  "age": 34,
  "available_plans": [
    {
      "has_pre_training": 1,
      "plan_name": "1h30",
      "sort_order": 20,
      "template_filename": "1h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "1h45",
      "sort_order": 21,
      "template_filename": "1h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h",
      "sort_order": 22,
      "template_filename": "2h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h10",
      "sort_order": 23,
      "template_filename": "2h10"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h20",
      "sort_order": 24,
      "template_filename": "2h20"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h30",
      "sort_order": 25,
      "template_filename": "2h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h45",
      "sort_order": 26,
      "template_filename": "2h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h",
      "sort_order": 27,
      "template_filename": "3h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "GMR",
      "sort_order": 28,
      "template_filename": "GMR"
    }
  ],
  "charity": "Amnesty",
  "charity_settings": {
    "all_settings": {
      "todoist_project_id": {
        "description": "Amnesty Project",
        "value": "2356511544"
      },
      "tracking_sheet_id": {
        "description": "Amnmesty Tracker",
        "value": "1Aoo8tlREK8lKqENQNIbvCVCaOeeXEH0AVkg4tdZhxeQ"
      }
    },
    "todoist_project_id": "2356511544",
    "tracking_sheet_id": "1Aoo8tlREK8lKqENQNIbvCVCaOeeXEH0AVkg4tdZhxeQ"
  },
  "compiled_at": "2025-08-22T08:17:58.471561",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "running",
    "group_id": "contactGroups/2c53d19d0f8b5506",
    "group_name": "Amnesty Int Uk Running",
    "match_reason": "event_type_match: running"
  },
  "contact_number": "07517132177",
  "email": "zeina.derry@gmail.com",
  "event_category": "half_marathon",
  "event_file_name": "royal_parks_half_marathon",
  "event_folder_name": "royal_parks_half_marathon",
  "event_name_clean": "Royal Parks Half Marathon",
  "event_name_raw": "Royal Parks Half Marathon",
  "event_type": "running",
  "first_name": "Zeina",
  "folder_paths": {
    "event_path": "01O6FHDJNSL5K3HZEXSBDYPEXQ26XD7DXQ",
    "save_path": "/n8n automation/Training Plans/Amnesty/[EVENT_NAME]",
    "template_path": "/n8n automation/Templates/Amnesty/Half Marathon"
  },
  "folder_paths_pretraining": {
    "save_path": "/n8n automation/Training Plans/Amnesty/[EVENT_NAME]/Pre_Training",
    "template_folder_id": "01O6FHDJKYXEDTOKKE6BBJCLYKVBNJVBMU",
    "template_path": "/n8n automation/Templates/Amnesty/Half Marathon Pre Training"
  },
  "goal_realistic": true,
  "goal_time": 124,
  "goal_time_raw": "2:04:00",
  "has_issues": false,
  "holidays": "Nothing planned",
  "injuries": "None",
  "last_name": "Al-Derry",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "58:31 on 13th July 2025",
  "pb_10k_clean": "58:31 on 13th July 2025",
  "pb_10k_raw": "58:31 on 13th July 2025",
  "pb_5k": "27:17 on 19th August 2025",
  "pb_5k_clean": "27:17 on 19th August 2025",
  "pb_5k_raw": "27:17 on 19th August 2025",
  "pb_half": "none",
  "pb_half_clean": null,
  "pb_half_raw": null,
  "pb_marathon": "none",
  "pb_marathon_clean": null,
  "pb_marathon_raw": null,
  "processed_at": "2025-08-22T07:17:58.427Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2025-10-12",
    "race_name": "Royal Parks Half Marathon",
    "race_type": null
  },
  "recent_training": "Longest run: 15km in 1:36:02 on 9th August. Ran 102km in July, expecting to far exceed this in August",
  "recommended_plan": {
    "has_pre_training": 1,
    "plan_name": "1h30",
    "sort_order": 20,
    "template_filename": "1h30"
  },
  "running_experience": "At least 6 months but less than 1 year",
  "slack_channel": {
    "channel_id": "C094J8MDVJA",
    "channel_name": "amnesty-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C094J8MDVJA",
  "slack_last_updated": "2025-08-22T08:17:58.754890",
  "slack_message_ts": "1755847078.682739",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Yoga class on Sunday before my long run, but this might get cancelled. I usually cycle to/from work on days I\u2019m in the office, sometimes I alternate either with running. It\u2019s 7km each way. I\u2019m usually in the office 2/3 times a week."
}