๐Ÿ“‹ Plan Editor - Mark Southam

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h15 Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
โ† Back to Runner
Template: 4h15
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Not a training commitment but Saturdays my wife works so I look after our daughter most of the day
Holidays
None at the moment and new baby due in November so would be very surprised if any came up between now and April.
Recent Training
When training for Previous marathons I have tended to so the shorter runs during the week then long runs over the weekend (Friday-Sunday) depending on weekend plans

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now