๐Ÿ“‹ Plan Editor - Mary Holyoak

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h30 Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
โ† Back to Runner
Template: 4h30
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
I play netball twice a week - one fixture and one training
Holidays
I have a half marathon which I am currently training for on the 16th Nov. I will have a weekend off 29th Jan to 1st Feb And then a week off in Feb 14th to Friday 20th.
Recent Training
I am currently doing a half marathon plan with the aim to get my half marathon PB of sub 2 hours. I ran 29:20 in 5km recently and 1:07 in 10km which are my more recent PBs Iโ€™m probably running 10-20km a week on a runna plan so long run, speed run and easy

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now