📋 Plan Editor - Eleni Smith

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h45 Race: London Marathon Date: 26 April 2026 Weeks to go: 20 Status: Assigned
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Template: 4h45
Weeks to Export: Calculating...
Race Date: 26 April 2026

📊 Training Background

Weekly Commitments
From September to December I will be Rugby training 2 times a week with a match once a week.
Holidays
I will be going away over the Christmas period from the 16th of December to the first week of January. I will still have access to a gym, however I won’t be able to run outside.
Recent Training
I strength train 5 days a week. This includes a glute and hamstring focused leg day, a quad focused leg day, a back and bicep day, a chest and triceps day and an arm day. Each day i incorporate weighted ab workouts.

📝 Pre-Plan Note

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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery

📋 Main Plan Note

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🏃‍♂️ Main Training Plan

Week Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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