๐ Plan Editor - Eleni Smith
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 4h45
Race: London Marathon
Date: 26 April 2026
Weeks to go: 4
Status: Assigned
Template: 4h45
Weeks to Export: Calculating...
Race Date: 26 April 2026
๐ Training Background
Weekly Commitments
From September to December I will be Rugby training 2 times a week with a match once a week.
Holidays
I will be going away over the Christmas period from the 16th of December to the first week of January. I will still have access to a gym, however I wonโt be able to run outside.
Recent Training
I strength train 5 days a week. This includes a glute and hamstring focused leg day, a quad focused leg day, a back and bicep day, a chest and triceps day and an arm day. Each day i incorporate weighted ab workouts.
๐ Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
Click to add main plan notes...
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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