Eleni Smith

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  "age": 21,
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    {
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    {
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      "has_pre_training": 1,
      "plan_name": "GMR",
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  ],
  "charity": "Mind",
  "charity_settings": {
    "all_settings": {
      "todoist_project_id": {
        "description": "Mind Project",
        "value": "2356161832"
      },
      "tracking_sheet_id": {
        "description": "Mind Tracker",
        "value": "1ChSPylDSNt_hGLB7yIqxIroWzEtlfIjeee6FKcp6Ibg"
      }
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  },
  "compiled_at": "2025-08-06T23:24:59.990274",
  "compiler_version": "2.0",
  "contact_groups": {
    "event_pattern": "london_marathon",
    "group_id": "contactGroups/39c215c8d5bc6da",
    "group_name": "Mind London Marathon",
    "match_reason": "london_marathon_exclusive"
  },
  "contact_number": "07445060035",
  "email": "elliesmith2412@hotmail.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Eleni",
  "folder_paths": {
    "event_path": "01O6FHDJOQNC2W4DPKVZGIRLJTRJZMNIVI",
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  "folder_paths_pretraining": {
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    "template_folder_id": "01O6FHDJLK5UFN546UCJEL2RQL3R3ZQUMZ",
    "template_path": "/n8n automation/Templates/Mind/Marathon Pre Training"
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  "goal_realistic": true,
  "goal_time": 270,
  "goal_time_raw": "Under 4:30h",
  "has_issues": false,
  "holidays": "I will be going away over the Christmas period from the 16th of December to the first week of January. I will still have access to a gym, however I won\u2019t be able to run outside.",
  "injuries": "none",
  "last_name": "Smith",
  "medical_conditions": "No",
  "medications": "No",
  "pb_10k": "none",
  "pb_10k_clean": null,
  "pb_10k_raw": null,
  "pb_5k": "31 mins in May 2025",
  "pb_5k_clean": "31 mins in May 2025",
  "pb_5k_raw": "31 mins in May 2025",
  "pb_half": "none",
  "pb_half_clean": null,
  "pb_half_raw": null,
  "pb_marathon": "none",
  "pb_marathon_clean": null,
  "pb_marathon_raw": null,
  "processed_at": "2025-08-06T22:24:59.957Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": null
  },
  "recent_training": "I strength train 5 days a week. This includes a glute and hamstring focused leg day, a quad focused leg day, a back and bicep day, a chest and triceps day and an arm day. Each day i incorporate weighted ab workouts.",
  "recommended_plan": {
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  },
  "running_experience": "Less than 6 months",
  "slack_channel": {
    "channel_id": "C093KKWL54M",
    "channel_name": "mind-london",
    "match_reason": "event_pattern: london_marathon"
  },
  "slack_channel_id": "C093KKWL54M",
  "slack_last_updated": "2025-08-06T23:25:00.277240",
  "slack_message_ts": "1754519100.192249",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "From September to December I will be Rugby training 2 times a week with a match once a week."
}