๐Ÿ“‹ Plan Editor - David Greenwood

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 3h30 Race: Manchester Marathon Date: 19 April 2026 Weeks to go: 3 Status: Assigned
โ† Back to Runner
Template: 3h30
Weeks to Export: Calculating...
Race Date: 19 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
no
Holidays
no
Recent Training
half marathon and 10 k 3 to 4 times a week

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

we only have a few weeks to go until the race so this plan assumes you have been doing some running. This weekend we can get a good long run in, tick that off and then we must not do too much in the next few weeks, but can get some running in. Let me know how that all sounds.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now