David Greenwood

daniellegreenwood14@outlook.com
Mind
🏃‍♀️ Manchester Marathon

Runner ID: 1681 | Created: 2026-03-27 16:26:57

🎯 Assigned
📝 Edit Plan: 3h30 ← Back to Dashboard

👤 Personal Information

First Name
David
Last Name
Greenwood
Email Address
daniellegreenwood14@outlook.com
Phone Number
07926582231
Age
44
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
manchester marathon
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
3.5 hours
Goal Time (Minutes)
210 minutes
Running Experience
At least 3 years but less than 5 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
24:20
Raw: 24 mins 20 about 6 months ago
10K PB
45:00
Raw: 45 min about 6 months ago
Half Marathon PB
None recorded
Marathon PB
1:33:00
Raw: 1hr 33 min 2 weeks ago

🥼 Medical & Health Information

Medical Conditions
No
Injuries
None reported
Medications
No

📊 Training Background

Weekly Commitments
no
Holidays
no
Recent Training
half marathon and 10 k 3 to 4 times a week

⚡ Quick Actions

Assigned Plan: 3h30
Assigned: 2026-03-27 17:33:24+00:00

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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Saved!
📋 Main Plan Notes
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Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
mind-running

🔧 Debug Information

View Raw Data
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  "charity": "Mind",
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  "medications": "No",
  "pb_100_mile_clean": "none",
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  "pb_half": "",
  "pb_half_clean": "none",
  "pb_half_raw": "",
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  "pb_marathon_clean": "1:33:00",
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