Mohamed Elhawaty
Runner ID: 1679 | Created: 2026-03-26 20:26:10
🎯 Assigned
👤 Personal Information
First Name
Mohamed
Last Name
Elhawaty
Email Address
mo7daboelftouh@gmail.com
Phone Number
Not provided
Age
30
Charity Partner
Sense
🏃♀️ Event Details
Event Name (Original)
London Marathon
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
sub-4 hours
Goal Time (Minutes)
240 minutes
Running Experience
6 months to 1 year
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
24:13
10K PB
53:42
Half Marathon PB
1:57:00
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
No
Injuries
none
Medications
No
📊 Training Background
Weekly Commitments
I do weight lifting 4 times a week and run twice a week
Holidays
no
Recent Training
none
⚡ Quick Actions
Assigned Plan: 4h15
Assigned: Date unknown
Assigned: Date unknown
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
19 plans found
Slack Channel
sense-london
🔧 Debug Information
View Raw Data
{
"age": 30,
"available_plans": [
{
"has_pre_training": 1,
"plan_name": "3h",
"sort_order": 1,
"template_filename": "3h"
},
{
"has_pre_training": 1,
"plan_name": "3h15",
"sort_order": 2,
"template_filename": "3h15"
},
{
"has_pre_training": 1,
"plan_name": "3h30",
"sort_order": 3,
"template_filename": "3h30"
},
{
"has_pre_training": 1,
"plan_name": "3h45",
"sort_order": 4,
"template_filename": "3h45"
},
{
"has_pre_training": 1,
"plan_name": "4h",
"sort_order": 5,
"template_filename": "4h"
},
{
"has_pre_training": 1,
"plan_name": "4h15",
"sort_order": 6,
"template_filename": "4h15"
},
{
"has_pre_training": 1,
"plan_name": "4h15 RW",
"sort_order": 7,
"template_filename": "4h15 RW"
},
{
"has_pre_training": 1,
"plan_name": "4h30",
"sort_order": 8,
"template_filename": "4h30"
},
{
"has_pre_training": 1,
"plan_name": "4h30 RW",
"sort_order": 9,
"template_filename": "4h30 RW"
},
{
"has_pre_training": 1,
"plan_name": "4h45",
"sort_order": 10,
"template_filename": "4h45"
},
{
"has_pre_training": 1,
"plan_name": "4h45 RW",
"sort_order": 11,
"template_filename": "4h45 RW"
},
{
"has_pre_training": 1,
"plan_name": "5h",
"sort_order": 12,
"template_filename": "5h"
},
{
"has_pre_training": 1,
"plan_name": "5h RW",
"sort_order": 13,
"template_filename": "5h RW"
},
{
"has_pre_training": 1,
"plan_name": "5h30",
"sort_order": 14,
"template_filename": "5h30"
},
{
"has_pre_training": 1,
"plan_name": "5h30 RW",
"sort_order": 15,
"template_filename": "5h30 RW"
},
{
"has_pre_training": 1,
"plan_name": "6h",
"sort_order": 16,
"template_filename": "6h"
},
{
"has_pre_training": 1,
"plan_name": "6h RW",
"sort_order": 17,
"template_filename": "6h RW"
},
{
"has_pre_training": 1,
"plan_name": "6h30",
"sort_order": 18,
"template_filename": "6h30"
},
{
"has_pre_training": 1,
"plan_name": "GMR",
"sort_order": 19,
"template_filename": "GMR"
}
],
"charity": "Sense",
"compiled_at": "2026-03-26T20:26:10.267848",
"compiler_version": "3.0",
"contact_number": null,
"email": "mo7daboelftouh@gmail.com",
"event_category": "marathon",
"event_file_name": "london_marathon",
"event_folder_name": "london_marathon",
"event_name_clean": "London Marathon",
"event_name_raw": "London Marathon",
"event_type": "running",
"first_name": "Mohamed",
"goal_realistic": true,
"goal_time": 240,
"goal_time_raw": "sub-4 hours",
"has_issues": false,
"holidays": "no",
"injuries": "none",
"last_name": "Elhawaty",
"medical_conditions": "No",
"medications": "No",
"pb_100_mile_clean": "none",
"pb_100_mile_raw": "none",
"pb_10k": "53:42",
"pb_10k_clean": "53:42",
"pb_10k_raw": "53:42",
"pb_25_mile_clean": "none",
"pb_25_mile_raw": "none",
"pb_50_mile_clean": "none",
"pb_50_mile_raw": "none",
"pb_5k": "24:13",
"pb_5k_clean": "24:13",
"pb_5k_raw": "24:13",
"pb_half": "1:57:00",
"pb_half_clean": "1:57:00",
"pb_half_raw": "1:57:00",
"pb_marathon": "none",
"pb_marathon_clean": "none",
"pb_marathon_raw": "none",
"processed_at": "2026-03-26T20:26:10.177Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-04-26",
"race_name": "London Marathon",
"race_type": "Marathon",
"race_year": 2026
},
"recent_training": "none",
"recommended_plan": {
"has_pre_training": 1,
"plan_name": "3h",
"sort_order": 1,
"template_filename": "3h"
},
"running_experience": "6 months to 1 year",
"slack_channel": {
"channel_id": "C094JCC8G4A",
"channel_name": "sense-london",
"match_reason": "event_pattern: london_marathon"
},
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "I do weight lifting 4 times a week and run twice a week"
}