๐Ÿ“‹ Plan Editor - Jack Wallace-Woodroffe

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h15 RW Race: London to Brighton 100km Date: 23 May 2026 Weeks to go: 9 Status: Assigned
โ† Back to Runner
Template: 4h15 RW
Weeks to Export: Calculating...
Race Date: 23 May 2026

๐Ÿ“Š Training Background

Weekly Commitments
No
Holidays
No
Recent Training
Lots of long runs and also short

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

See this very much as a first draft, and we can absolutely adjust this based on how you get on. The focus is on running on tired legs, not doing one big long run but lots of runs and making your body as ready as possible for the ultra.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now