📋 Plan Editor - Rachael Humphreys
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h20
Race: Royal Parks Half Marathon
Date: 11 October 2026
Weeks to go: 29
Status: Assigned
Template: 2h20
Weeks to Export: Calculating...
Race Date: 11 October 2026
📊 Training Background
Weekly Commitments
All the exercise I do is flexible. I like to swim on a Friday & Sunday morning but it's flexible
Holidays
USA early May bank holiday weekend; Turkey on business 11-14 May; USA business end of September 25th - 30th.
Serpentine Swim 19th September
Recent Training
Per Week: Reformer Pilates x 2 ; Swim (1 mile) x2; Run 1 so times 2 x per week; functional weights training 1-2 per week
📝 Pre-Plan Note
Please add your swimming, pilates and weights into the week as you need to.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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