Ana Muradashvili

animuradashvili@gmail.com
Amnesty
πŸƒβ€β™€οΈ Royal Parks Half Marathon

Runner ID: 1653 | Created: 2026-03-10 14:29:05

🎯 Assigned
πŸ“ Edit Plan: 2h ← Back to Dashboard

πŸ‘€ Personal Information

First Name
Ana
Last Name
Muradashvili
Email Address
animuradashvili@gmail.com
Phone Number
Not provided
Age
32
Charity Partner
Amnesty

πŸƒβ€β™€οΈ Event Details

Event Name (Original)
Royal Parks Half Marathon
Event Name (Clean)
Royal Parks Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
11th October 2026
Goal Time (Raw)
under 2h
Goal Time (Minutes)
120 minutes
Running Experience
At least 6 months but less than 1 year

πŸ† Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
31:02
Raw: 31:02 minutes, set in February 2026
10K PB
1:03 minutes, set in February 2026 (no clean version)
Half Marathon PB
2:14:23
Raw: 2:14:23 minutes, set in March 2026
Marathon PB
None recorded

πŸ₯Ό Medical & Health Information

Medical Conditions
No
Injuries
N/A
Medications
No

πŸ“Š Training Background

Weekly Commitments
I do weightlifting 3-4 times a week, and pilates on Thursdays. I have been training on and off for the past 5 years, but I have been very consistent with my training for the past 6 months. Before completing the half-marathon, I rarely ran, but while training for it, I incorporated 3 runs a week, which worked perfectly well for me.
Holidays
Regarding my availability: I will be away from 5th–10th April, and I'm scheduled to work most weekends from 30th May until 22nd July. I also plan to take a week off for a holiday in August, though the exact dates are not yet confirmed.
Recent Training
Monday: Weightlifting (upper body), Tuesday: Weightlifting (lower body), Wednesday: Morning run, Thursday: Pilates, Friday: Morning run, Saturday: full body exercise (sometimes), Sunday: Morning run

⚑ Quick Actions

Assigned Plan: 2h
Assigned: 2026-03-11 09:36:22+00:00

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πŸ“ˆ Tracking Sheet

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πŸ“ Pre Plan Notes
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πŸ“‹ Main Plan Notes
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πŸ—‚οΈ Generated Files
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βš™οΈ Compilation Results

Available Plans
9 plans found
Slack Channel
amnesty-running

πŸ”§ Debug Information

View Raw Data
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}