📋 Plan Editor - Jo Rogers
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: London to Brighton Bike Ride intermediate
Race: London to Brighton Bike Ride (June)
Date: 21 June 2026
Weeks to go: 12
Status: Assigned
Template: London to Brighton Bike Ride intermediate
Weeks to Export: Calculating...
Race Date: 21 June 2026
📊 Training Background
Weekly Commitments
Monday night circuits class 1 hour
Weights Mon, wed, Fri 30 mins at home 7.30am
Longer bike ride every Sunday
Run Tuesday and Saturday
Holidays
none
Recent Training
Strength training at home with hand weights 3-4 times a week, runing 5k 1-2 times a week, circuits class 1x week, cycling short distances 1-2 miles 5x week. Longer ride (20mile+)1x week.
📝 Pre-Plan Note
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Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
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🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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