Rikki Parsons

{
  "age": 39,
  "available_plans": [
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    {
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    {
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    {
      "has_pre_training": 1,
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    {
      "has_pre_training": 1,
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    {
      "has_pre_training": 1,
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    {
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    {
      "has_pre_training": 1,
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    {
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      "plan_name": "GMR",
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  ],
  "charity": "NSPCC",
  "compiled_at": "2026-02-22T09:20:14.797208",
  "compiler_version": "3.0",
  "contact_number": "07554002479",
  "email": "rikkiparsons@gmail.com",
  "event_category": "marathon",
  "event_file_name": "amsterdam_marathon",
  "event_folder_name": "amsterdam_marathon",
  "event_name_clean": "Amsterdam Marathon",
  "event_name_raw": "Amsterdam Marathon",
  "event_type": "running",
  "first_name": "Rikki",
  "goal_realistic": true,
  "goal_time": "3:35-3:40",
  "goal_time_raw": "3:35-3:40",
  "has_issues": false,
  "holidays": "Nothing that would impact my ability to train!",
  "injuries": "None",
  "last_name": "Parsons",
  "manual_race_date": "2026-10-18",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "44:50",
  "pb_10k_clean": "44:50",
  "pb_10k_raw": "44:50 - July 2015",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "21:02",
  "pb_5k_clean": "21:02",
  "pb_5k_raw": "21:02 - July 2025",
  "pb_half": "1:44:45",
  "pb_half_clean": "1:44:45",
  "pb_half_raw": "1:44:45 - September 2017",
  "pb_marathon": "3:45:43",
  "pb_marathon_clean": "3:45:43",
  "pb_marathon_raw": "3:45:43 - April 2025",
  "processed_at": "2026-02-20T15:37:32.449Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "manual_override": true,
    "race_date": "2026-10-18",
    "race_name": "Amsterdam Marathon",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "I\u0027ve recently completed the Seville marathon in 3:51 in Feb 2026, but had very little training due to a knee tendon issue. I am now mostly recovered and will be building up to the Manchester marathon later this Spring.",
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  "running_experience": "At least 1 year but less than 3 years",
  "slack_channel": {
    "channel_id": "C094CBXL9T8",
    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "I always like to do my long runs on a Saturday or Sunday morning. Other than that I can be flexible."
}