๐ Plan Editor - Volha Sas
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 1h45
Race: Cardiff Half Marathon
Date: 04 October 2026
Weeks to go: 27
Status: Assigned
Template: 1h45
Weeks to Export: Calculating...
Race Date: 04 October 2026
๐ Training Background
Weekly Commitments
2 times weight work out in the gym and 4 times run
Holidays
Lisbon half marathon on 8 of March
Limassol half marathon on 22 of March
Recent Training
4 runs per week, mileage about 45-50 km per week
1 - interval training
1 - long run slow
1- recovery run
1 - fartlek or slow run
๐ Pre-Plan Note
I'm going to start this plan after your two half marathons in March, I hope that is ok as it feels like you are doing plenty of good training already.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
Click to add main plan notes...
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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