๐ Plan Editor - Martyn Morris
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h10
Race: Cardiff Half Marathon
Date: 04 October 2026
Weeks to go: 27
Status: Assigned
Template: 2h10
Weeks to Export: Calculating...
Race Date: 04 October 2026
๐ Training Background
Weekly Commitments
HIITS - 5 times a week
Strength (weight training ) 5 Times a week
At least a 6 mile run every week
Walking at least 12k per day
Holidays
no
Recent Training
none
๐ Pre-Plan Note
There's room in this plan for you to do your strength training as that can replace either a rest day or the conditioning work or a gym class session equally with your HIIT sessions. They can work there too - just keep me updated as to how it all goes and we can adjust as we need to.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
Click to add main plan notes...
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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