๐Ÿ“‹ Plan Editor - Martyn Morris

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 2h10 Race: Cardiff Half Marathon Date: 04 October 2026 Weeks to go: 27 Status: Assigned
โ† Back to Runner
Template: 2h10
Weeks to Export: Calculating...
Race Date: 04 October 2026

๐Ÿ“Š Training Background

Weekly Commitments
HIITS - 5 times a week Strength (weight training ) 5 Times a week At least a 6 mile run every week Walking at least 12k per day
Holidays
no
Recent Training
none

๐Ÿ“ Pre-Plan Note

There's room in this plan for you to do your strength training as that can replace either a rest day or the conditioning work or a gym class session equally with your HIIT sessions. They can work there too - just keep me updated as to how it all goes and we can adjust as we need to.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
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Last saved: Just now