Martyn Morris

mmorris@rmwgroup.co.uk
Sense
🏃‍♀️ Cardiff Half Marathon

Runner ID: 1593 | Created: 2026-02-17 16:29:38

🎯 Assigned
📝 Edit Plan: 2h10 ← Back to Dashboard

👤 Personal Information

First Name
Martyn
Last Name
Morris
Email Address
mmorris@rmwgroup.co.uk
Phone Number
Not provided
Age
54
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
Cardiff Half Marathon
Event Name (Clean)
Cardiff Half Marathon
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
04th October 2026
Goal Time (Raw)
2 hours 10 minutes
Goal Time (Minutes)
130 minutes
Running Experience
1 year to 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded

🥼 Medical & Health Information

Medical Conditions
No
Injuries
none
Medications
Losartan

📊 Training Background

Weekly Commitments
HIITS - 5 times a week Strength (weight training ) 5 Times a week At least a 6 mile run every week Walking at least 12k per day
Holidays
no
Recent Training
none

⚡ Quick Actions

Assigned Plan: 2h10
Assigned: 2026-02-20 08:21:27+00:00

📧 Send Clarification Email

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
9 plans found
Slack Channel
sense-running

🔧 Debug Information

View Raw Data 
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  "age": 54,
  "available_plans": [
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      "has_pre_training": 1,
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      "sort_order": 20,
      "template_filename": "1h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "1h45",
      "sort_order": 21,
      "template_filename": "1h45"
    },
    {
      "has_pre_training": 1,
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      "sort_order": 22,
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    {
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      "sort_order": 26,
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    {
      "has_pre_training": 1,
      "plan_name": "3h",
      "sort_order": 27,
      "template_filename": "3h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "GMR",
      "sort_order": 28,
      "template_filename": "GMR"
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  ],
  "charity": "Sense",
  "compiled_at": "2026-02-17T16:29:38.920050",
  "compiler_version": "3.0",
  "contact_number": null,
  "email": "mmorris@rmwgroup.co.uk",
  "event_category": "half_marathon",
  "event_file_name": "cardiff_half_marathon",
  "event_folder_name": "cardiff_half_marathon",
  "event_name_clean": "Cardiff Half Marathon",
  "event_name_raw": "Cardiff Half Marathon",
  "event_type": "running",
  "first_name": "Martyn",
  "goal_realistic": true,
  "goal_time": 130,
  "goal_time_raw": "2 hours 10 minutes",
  "has_issues": false,
  "holidays": "no",
  "injuries": "none",
  "last_name": "Morris",
  "medical_conditions": "No",
  "medications": "Losartan",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "none",
  "pb_10k_clean": "none",
  "pb_10k_raw": "none",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "none",
  "pb_5k_clean": "none",
  "pb_5k_raw": "none",
  "pb_half": "none",
  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "none",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "none",
  "processed_at": "2026-02-17T16:29:38.901Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-10-04",
    "race_name": "Cardiff Half Marathon",
    "race_type": "Half Marathon",
    "race_year": 2026
  },
  "recent_training": "none",
  "recommended_plan": {
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    "plan_name": "1h30",
    "sort_order": 20,
    "template_filename": "1h30"
  },
  "running_experience": "1 year to 3 years",
  "slack_channel": {
    "channel_id": "C094CARJPDH",
    "channel_name": "sense-running",
    "match_reason": "event_pattern: running"
  },
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "HIITS - 5 times a week\nStrength (weight training ) 5 Times a week\nAt least a 6 mile run every week\nWalking at least 12k per day"
}