📋 Plan Editor - Darcy Cavanagh
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h
Race: Cardiff Half Marathon
Date: 04 October 2026
Weeks to go: 27
Status: Assigned
Template: 2h
Weeks to Export: Calculating...
Race Date: 04 October 2026
📊 Training Background
Weekly Commitments
Monday - legs workout at gym
Tuesday/Friday- lacrosse training (doesn't actually include any running/effort)
Thursday - legs workout at gym
Holidays
Skiing 21st-28th March, holiday 17th-20th April and 18th-25th July, so won't be training.
Recent Training
Currently have only been running once a week, usually 6.8k, but play lacrosse 2/3x a week and go to the gym 2x week.
📝 Pre-Plan Note
I haven't added the lacrosse into your week because you said it doesn't include any running/effort so we can really see that as bonus training. I know you're at the gym Monday and Thursday. Mondays will definitely work but Thursday when you might need to move around a little bit to fit or you can move the plan for you. Happy to help as needed.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|