Darcy Cavanagh

{
  "age": 20,
  "available_plans": [
    {
      "has_pre_training": 1,
      "plan_name": "1h30",
      "sort_order": 20,
      "template_filename": "1h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "1h45",
      "sort_order": 21,
      "template_filename": "1h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h",
      "sort_order": 22,
      "template_filename": "2h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h10",
      "sort_order": 23,
      "template_filename": "2h10"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h20",
      "sort_order": 24,
      "template_filename": "2h20"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h30",
      "sort_order": 25,
      "template_filename": "2h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "2h45",
      "sort_order": 26,
      "template_filename": "2h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h",
      "sort_order": 27,
      "template_filename": "3h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "GMR",
      "sort_order": 28,
      "template_filename": "GMR"
    }
  ],
  "charity": "NSPCC",
  "compiled_at": "2026-02-17T16:21:05.512575",
  "compiler_version": "3.0",
  "contact_number": "07392343594",
  "email": "darcycavanagh@icloud.com",
  "event_category": "half_marathon",
  "event_file_name": "cardiff_half_marathon",
  "event_folder_name": "cardiff_half_marathon",
  "event_name_clean": "Cardiff Half Marathon",
  "event_name_raw": "Cardiff Half Marathon",
  "event_type": "running",
  "first_name": "Darcy",
  "goal_realistic": false,
  "goal_time": 110,
  "goal_time_raw": "No idea - 1h50 ?",
  "has_issues": false,
  "holidays": "Skiing 21st-28th March, holiday 17th-20th April and 18th-25th July, so won\u0027t be training.",
  "injuries": "",
  "last_name": "Cavanagh",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "",
  "pb_10k": "1:04:21",
  "pb_10k_clean": "1:04:21",
  "pb_10k_raw": "1:04:21 in October 2024",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "",
  "pb_5k": "27:21",
  "pb_5k_clean": "27:21",
  "pb_5k_raw": "27:21 in October 2024",
  "pb_half": "2:11:12",
  "pb_half_clean": "2:11:12",
  "pb_half_raw": "2:11:12 in October 2024",
  "pb_marathon": "",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "",
  "processed_at": "2026-02-17T16:21:05.489Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-10-04",
    "race_name": "Cardiff Half Marathon",
    "race_type": "Half Marathon",
    "race_year": 2026
  },
  "recent_training": "Currently have only been running once a week, usually 6.8k, but play lacrosse 2/3x a week and go to the gym 2x week.",
  "recommended_plan": {
    "has_pre_training": 1,
    "plan_name": "1h30",
    "sort_order": 20,
    "template_filename": "1h30"
  },
  "running_experience": "At least 1 year but less than 3 years",
  "slack_channel": {
    "channel_id": "C094CBXL9T8",
    "channel_name": "nspcc-running",
    "match_reason": "event_pattern: running"
  },
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Monday - legs workout at gym\nTuesday/Friday- lacrosse training (doesn\u0027t actually include any running/effort)\nThursday - legs workout at gym"
}