📋 Plan Editor - Louise Henderson
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 1h45
Race: Great North Run
Date: 13 September 2026
Weeks to go: 24
Status: Assigned
Template: 1h45
Weeks to Export: Calculating...
Race Date: 13 September 2026
📊 Training Background
Weekly Commitments
Track sessions Monday
Netball Thursdays
Long run - changes week to week to fit in with shift work
Holidays
Nothing that will affect training
Recent Training
Up to 6 mile runs, tempo runs, fartlek 4 miles, track speed work weekly
Strength sessions x 2 a week
📝 Pre-Plan Note
With your plan, Louise, I've added in the Monday track session and netball on Thursdays and put the long runs on a Saturday. Completely aware that you're going to be needing to mix this around depending on your shift work. I'm more than happy to help with this too, so just drop me a line at any point.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|