๐ Plan Editor - Martha Thompson
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 4h30
Race: London Marathon
Date: 26 April 2026
Weeks to go: 4
Status: Assigned
Template: 4h30
Weeks to Export: Calculating...
Race Date: 26 April 2026
๐ Training Background
Weekly Commitments
Gym class - Monday and Saturday
Early starts/late finishes (will be difficult to train) - Tuesday and Thursday
Holidays
Holiday 12-15 March - might be able to do short easy runs
Recent Training
2-3 runs a week
w/c 15 Dec - 14km
W/c 22 Dec - 13km
W/c 29 Dec - 15.5km
W/c 5 Jan - 22km
W/c 12 Jan - 0km (flu)
W/c 19 Jan - 5km (flu)
W/c 26 Jan - 24km (long run 14km)
W/c 2 Feb - 25.5km (long run 17km)
This week - 5km and then 12km tomorrow
๐ Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
Hopefully the long runs I've suggested are going to work out with where you are at currently, but if not I can adjust them. Now I'd usually recommend doing a half marathon race in the build up to the marathon, but our timing is a bit tight on this. However, if you do find a race that you could do, let me know and I can adjust the plan to fit that in.
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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