๐Ÿ“‹ Plan Editor - Martha Thompson

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h30 Race: London Marathon Date: 26 April 2026 Weeks to go: 4 Status: Assigned
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Template: 4h30
Weeks to Export: Calculating...
Race Date: 26 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Gym class - Monday and Saturday Early starts/late finishes (will be difficult to train) - Tuesday and Thursday
Holidays
Holiday 12-15 March - might be able to do short easy runs
Recent Training
2-3 runs a week w/c 15 Dec - 14km W/c 22 Dec - 13km W/c 29 Dec - 15.5km W/c 5 Jan - 22km W/c 12 Jan - 0km (flu) W/c 19 Jan - 5km (flu) W/c 26 Jan - 24km (long run 14km) W/c 2 Feb - 25.5km (long run 17km) This week - 5km and then 12km tomorrow

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
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Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Hopefully the long runs I've suggested are going to work out with where you are at currently, but if not I can adjust them. Now I'd usually recommend doing a half marathon race in the build up to the marathon, but our timing is a bit tight on this. However, if you do find a race that you could do, let me know and I can adjust the plan to fit that in.
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๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
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