Martha Thompson

{
  "age": 27,
  "available_plans": [
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      "plan_name": "3h",
      "sort_order": 1,
      "template_filename": "3h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h15",
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      "template_filename": "3h15"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h30",
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      "template_filename": "3h30"
    },
    {
      "has_pre_training": 1,
      "plan_name": "3h45",
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    },
    {
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      "plan_name": "4h",
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    },
    {
      "has_pre_training": 1,
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    },
    {
      "has_pre_training": 1,
      "plan_name": "4h15 RW",
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    },
    {
      "has_pre_training": 1,
      "plan_name": "4h30",
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    },
    {
      "has_pre_training": 1,
      "plan_name": "4h30 RW",
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      "template_filename": "4h30 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h45",
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      "template_filename": "4h45"
    },
    {
      "has_pre_training": 1,
      "plan_name": "4h45 RW",
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      "template_filename": "4h45 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h",
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      "template_filename": "5h"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h RW",
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      "template_filename": "5h RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "5h30",
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    },
    {
      "has_pre_training": 1,
      "plan_name": "5h30 RW",
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      "template_filename": "5h30 RW"
    },
    {
      "has_pre_training": 1,
      "plan_name": "6h",
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    },
    {
      "has_pre_training": 1,
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      "template_filename": "6h RW"
    },
    {
      "has_pre_training": 1,
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    },
    {
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      "plan_name": "GMR",
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      "template_filename": "GMR"
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  ],
  "charity": "Mind",
  "compiled_at": "2026-02-14T14:46:00.975010",
  "compiler_version": "3.0",
  "contact_number": "07785425715",
  "email": "marthathompson19@icloud.com",
  "event_category": "marathon",
  "event_file_name": "london_marathon",
  "event_folder_name": "london_marathon",
  "event_name_clean": "London Marathon",
  "event_name_raw": "London Marathon",
  "event_type": "running",
  "first_name": "Martha",
  "goal_realistic": false,
  "goal_time": 270,
  "goal_time_raw": "4 hours 30",
  "has_issues": false,
  "holidays": "Holiday 12-15 March - might be able to do short easy runs",
  "injuries": "",
  "last_name": "Thompson",
  "medical_conditions": "No",
  "medications": "Citalopram",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "",
  "pb_10k": "55:14",
  "pb_10k_clean": "55:14",
  "pb_10k_raw": "55:14, July 2025",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "",
  "pb_5k": "26:30",
  "pb_5k_clean": "26:30",
  "pb_5k_raw": "26:30, July 2025",
  "pb_half": "2:08:00",
  "pb_half_clean": "2:08:00",
  "pb_half_raw": "2:08, May 2025",
  "pb_marathon": "",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "",
  "processed_at": "2026-02-14T14:46:00.904Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-26",
    "race_name": "London Marathon",
    "race_type": "Marathon",
    "race_year": 2026
  },
  "recent_training": "2-3 runs a week\nw/c 15 Dec - 14km\nW/c 22 Dec - 13km\nW/c 29 Dec - 15.5km\nW/c 5 Jan - 22km\nW/c 12 Jan - 0km (flu)\nW/c 19 Jan - 5km (flu)\nW/c 26 Jan - 24km (long run 14km)\nW/c 2 Feb - 25.5km (long run 17km)\nThis week - 5km and then 12km tomorrow",
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    "template_filename": "3h"
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  "running_experience": "At least 1 year but less than 3 years",
  "slack_channel": {
    "channel_id": "C093KKWL54M",
    "channel_name": "mind-london",
    "match_reason": "event_pattern: london_marathon"
  },
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Gym class - Monday and Saturday\nEarly starts/late finishes (will be difficult to train) - Tuesday and Thursday"
}