๐Ÿ“‹ Plan Editor - Karen Usher

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 2h Race: Great North Run Date: 13 September 2026 Weeks to go: 24 Status: Assigned
โ† Back to Runner
Template: 2h
Weeks to Export: Calculating...
Race Date: 13 September 2026

๐Ÿ“Š Training Background

Weekly Commitments
Body pump and yoga/pilates twice a week
Holidays
Hiking holiday in Norway 30th August to 6th September
Recent Training
Run 3 times a week with a group. Mixture of 7-8k runs, hills and intervals

๐Ÿ“ Pre-Plan Note

Feel free to swap out the conditioning for yoga/pilates and body pump can replace the gym classes. if you have set days for them I can certainly adjust the plan. Equally if you are running with the group on set days I can adjust the plan to match that and give you options of what to do then.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now