๐ Plan Editor - Mark Spence
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 3h30
Race: Manchester Marathon
Date: 19 April 2026
Weeks to go: 3
Status: Assigned
Template: 3h30
Weeks to Export: Calculating...
Race Date: 19 April 2026
๐ Training Background
Weekly Commitments
Running club Monday and Wednesday
Holidays
Snake lane 10 miler 22 Feb
Recent Training
C60km per week running over 5 days. 2x gym sessions and introduced zwift last week 3x 30 mins
๐ Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
I have created the plan, but haven't included your running club sessions on a Monday and Wednesday as I don't know what sort of running you're doing there. If you can let me know, then I can adjust the training accordingly.
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|