๐Ÿ“‹ Plan Editor - Olivia Weights

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 60 mins Race: Brighton 10k Date: 12 April 2026 Weeks to go: 2 Status: Assigned
โ† Back to Runner
Template: 60 mins
Weeks to Export: Calculating...
Race Date: 12 April 2026

๐Ÿ“Š Training Background

Weekly Commitments
Still want to weight train 3x a week
Holidays
On holiday 28th Jan - 5th Feb
Recent Training
I do weight training 3x a week Sprint training and running

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Please feel free to swap out the conditioning work and cross training for your weight sessions. We will likely want to reduce the sprint training to allow us to focus on the 10km work for the next 12 weeks but hopefully that is going to work out nicely.
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now