๐ Plan Editor - Olivia Weights
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 60 mins
Race: Brighton 10k
Date: 12 April 2026
Weeks to go: 2
Status: Assigned
Template: 60 mins
Weeks to Export: Calculating...
Race Date: 12 April 2026
๐ Training Background
Weekly Commitments
Still want to weight train 3x a week
Holidays
On holiday 28th Jan - 5th Feb
Recent Training
I do weight training 3x a week Sprint training and running
๐ Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
Please feel free to swap out the conditioning work and cross training for your weight sessions. We will likely want to reduce the sprint training to allow us to focus on the 10km work for the next 12 weeks but hopefully that is going to work out nicely.
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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