Olivia Weights

Ojweights@gmail.com
Mind
🏃‍♀️ Brighton 10k

Runner ID: 1521 | Created: 2026-01-25 21:05:52

🎯 Assigned
📝 Edit Plan: 60 mins ← Back to Dashboard

👤 Personal Information

First Name
Olivia
Last Name
Weights
Email Address
Ojweights@gmail.com
Phone Number
07702288028
Age
30
Charity Partner
Mind

🏃‍♀️ Event Details

Event Name (Original)
Brighton 10k
Event Name (Clean)
Brighton 10k
Event Type
running
Event Category
10k
Manual Race Date Override
Race Date
12th April 2026
Goal Time (Raw)
58 mins
Goal Time (Minutes)
58 minutes
Running Experience
At least 1 year but less than 3 years

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
32:26
Raw: 32 min 26 seconds (18th Jan)
10K PB
1:07:00
Raw: 1 hour 7 mins (18th Jan)
Half Marathon PB
NA (no clean version)
Marathon PB
NA (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
Na
Medications
No

📊 Training Background

Weekly Commitments
Still want to weight train 3x a week
Holidays
On holiday 28th Jan - 5th Feb
Recent Training
I do weight training 3x a week Sprint training and running

⚡ Quick Actions

Assigned Plan: 60 mins
Assigned: 2026-01-26 08:59:28

📧 Send Clarification Email

Need more information from the runner? Send a clarification email:

📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!

⚙️ Compilation Results

Available Plans
6 plans found
Slack Channel
mind-running

🔧 Debug Information

View Raw Data
{
  "age": 30,
  "available_plans": [
    {
      "has_pre_training": 1,
      "plan_name": "40 mins",
      "sort_order": 29,
      "template_filename": "40 mins"
    },
    {
      "has_pre_training": 1,
      "plan_name": "50 mins",
      "sort_order": 30,
      "template_filename": "50 mins"
    },
    {
      "has_pre_training": 1,
      "plan_name": "60 mins",
      "sort_order": 31,
      "template_filename": "60 mins"
    },
    {
      "has_pre_training": 1,
      "plan_name": "70 mins",
      "sort_order": 32,
      "template_filename": "70 mins"
    },
    {
      "has_pre_training": 1,
      "plan_name": "80 mins",
      "sort_order": 33,
      "template_filename": "80 mins"
    },
    {
      "has_pre_training": 1,
      "plan_name": "90 mins",
      "sort_order": 34,
      "template_filename": "90 mins"
    }
  ],
  "charity": "Mind",
  "compiled_at": "2026-01-25T21:05:52.344063",
  "compiler_version": "3.0",
  "contact_number": "07702288028",
  "email": "Ojweights@gmail.com",
  "event_category": "10k",
  "event_file_name": "brighton_10k",
  "event_folder_name": "brighton_10k",
  "event_name_clean": "Brighton 10k",
  "event_name_raw": "Brighton 10k",
  "event_type": "running",
  "first_name": "Olivia",
  "goal_realistic": true,
  "goal_time": 58,
  "goal_time_raw": "58 mins",
  "has_issues": false,
  "holidays": "On holiday 28th Jan - 5th Feb",
  "injuries": "Na",
  "last_name": "Weights",
  "medical_conditions": "No",
  "medications": "No",
  "pb_100_mile_clean": "none",
  "pb_100_mile_raw": "none",
  "pb_10k": "1:07:00",
  "pb_10k_clean": "1:07:00",
  "pb_10k_raw": "1 hour 7 mins (18th Jan)",
  "pb_25_mile_clean": "none",
  "pb_25_mile_raw": "none",
  "pb_50_mile_clean": "none",
  "pb_50_mile_raw": "none",
  "pb_5k": "32:26",
  "pb_5k_clean": "32:26",
  "pb_5k_raw": "32 min 26 seconds (18th Jan)",
  "pb_half": "NA",
  "pb_half_clean": "none",
  "pb_half_raw": "NA",
  "pb_marathon": "NA",
  "pb_marathon_clean": "none",
  "pb_marathon_raw": "NA",
  "processed_at": "2026-01-25T21:05:52.329Z",
  "race_info": {
    "distance": null,
    "found": true,
    "location": null,
    "race_date": "2026-04-12",
    "race_name": "Brighton 10k",
    "race_type": null,
    "race_year": 2026
  },
  "recent_training": "I do weight training 3x a week Sprint training and running",
  "recommended_plan": {
    "has_pre_training": 1,
    "plan_name": "40 mins",
    "sort_order": 29,
    "template_filename": "40 mins"
  },
  "running_experience": "At least 1 year but less than 3 years",
  "slack_channel": {
    "channel_id": "C093MH08S7L",
    "channel_name": "mind-running",
    "match_reason": "event_pattern: running"
  },
  "slack_channel_id": "C093MH08S7L",
  "slack_last_updated": "2026-01-25T21:05:54.155605",
  "slack_message_ts": "1769375154.080519",
  "source": "charity_form",
  "status": "ready",
  "validation_issues": [],
  "weekly_commitments": "Still want to weight train 3x a week"
}