๐ Plan Editor - Russel Swain
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h20
Race: Great North Run
Date: 13 September 2026
Weeks to go: 24
Status: Assigned
Template: 2h20
Weeks to Export: Calculating...
Race Date: 13 September 2026
๐ Training Background
Weekly Commitments
Martial arts on a Monday evening
Holidays
Non planned
Recent Training
Non, literally started this week! First time runner too!!! I wanted to challenge myself!
๐ Pre-Plan Note
It is really exciting that you're taking on this challenge and running for the first time! What we have to be really careful of is that you don't do too much running too soon and pick up an injury. The plan might feel too easy, but I really do encourage you to be patient.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โ checkbox)
Key Sessions
Pre-Training
Recovery
๐ Main Plan Note
Click to add main plan notes...
Saved!
๐โโ๏ธ Main Training Plan
| Week | โ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|