Amanullahkhan Pathan

amanwork1011@gmail.com
Sense
🏃‍♀️ Manchester Marathon

Runner ID: 1477 | Created: 2026-01-14 15:07:48

🎯 Assigned
📝 Edit Plan: 4h ← Back to Dashboard

👤 Personal Information

First Name
Amanullahkhan
Last Name
Pathan
Email Address
amanwork1011@gmail.com
Phone Number
Not provided
Age
22
Charity Partner
Sense

🏃‍♀️ Event Details

Event Name (Original)
Manchester Marathon
Event Name (Clean)
Manchester Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
19th April 2026
Goal Time (Raw)
4hr
Goal Time (Minutes)
240 minutes
Running Experience
0-6 months

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
49mins (no clean version)

🥼 Medical & Health Information

Medical Conditions
No
Injuries
Nons
Medications
No

📊 Training Background

Weekly Commitments
Not much
Holidays
Yes Ramadan fasting next month. I'm nervous about how would I train long runs while fasting
Recent Training
none

⚡ Quick Actions

Assigned Plan: 4h
Assigned: 2026-01-15 14:56:26

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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📋 Main Plan Notes
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🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
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⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
sense-running

🔧 Debug Information

View Raw Data
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  "pb_half_clean": "none",
  "pb_half_raw": "none",
  "pb_marathon": "49mins",
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  "weekly_commitments": "Not much"
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