Shannon Hall
Runner ID: 1465 | Created: 2026-01-12 20:26:20
🎯 Assigned
👤 Personal Information
First Name
Shannon
Last Name
Hall
Email Address
Shannonjarvis6595@gmail.com
Phone Number
07772926484
Age
29
Charity Partner
NSPCC
🏃♀️ Event Details
Event Name (Original)
Great North Run
Event Name (Clean)
Great North Run
Event Type
running
Event Category
half_marathon
Manual Race Date Override
Race Date
13th September 2026
Goal Time (Raw)
3hours or less
Goal Time (Minutes)
180 minutes
Running Experience
5 years or more
🏆 Personal Bests
Raw = Original input | Clean = Processed for calculations
5K PB
None recorded
10K PB
None recorded
Half Marathon PB
None recorded
Marathon PB
None recorded
🥼 Medical & Health Information
Medical Conditions
No
Injuries
None reported
Medications
No
📊 Training Background
Weekly Commitments
5k Saturday mornings
Holidays
No
Recent Training
Minimal training, few runs upto 5k in sporadic park runs locally but nothing concrete and routine for a couple years
⚡ Quick Actions
Assigned Plan: 2h30
Assigned: 2026-01-14 10:34:49
Assigned: 2026-01-14 10:34:49
📧 Send Clarification Email
Need more information from the runner? Send a clarification email:
📈 Tracking Sheet
📬 Campaign Emails
Enrolled in Campaign
📧 Email Status
Pre Plan
Main Plan
📝 Pre Plan Notes
Click to add pre-plan notes...
Saved!
📋 Main Plan Notes
Click to add main plan notes...
Saved!
🗂️ Generated Files
Pre Plan:
Saved!
Main Plan:
Saved!
⚙️ Compilation Results
Available Plans
9 plans found
Slack Channel
nspcc-running
🔧 Debug Information
View Raw Data
{
"age": 29,
"available_plans": [
{
"has_pre_training": 1,
"plan_name": "1h30",
"sort_order": 20,
"template_filename": "1h30"
},
{
"has_pre_training": 1,
"plan_name": "1h45",
"sort_order": 21,
"template_filename": "1h45"
},
{
"has_pre_training": 1,
"plan_name": "2h",
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"template_filename": "2h"
},
{
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"sort_order": 23,
"template_filename": "2h10"
},
{
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"plan_name": "2h20",
"sort_order": 24,
"template_filename": "2h20"
},
{
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"plan_name": "2h30",
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"template_filename": "2h30"
},
{
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"plan_name": "2h45",
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"template_filename": "2h45"
},
{
"has_pre_training": 1,
"plan_name": "3h",
"sort_order": 27,
"template_filename": "3h"
},
{
"has_pre_training": 1,
"plan_name": "GMR",
"sort_order": 28,
"template_filename": "GMR"
}
],
"charity": "NSPCC",
"compiled_at": "2026-01-12T20:26:20.206919",
"compiler_version": "3.0",
"contact_number": "07772926484",
"email": "Shannonjarvis6595@gmail.com",
"event_category": "half_marathon",
"event_file_name": "great_north_run",
"event_folder_name": "great_north_run",
"event_name_clean": "Great North Run",
"event_name_raw": "Great North Run",
"event_type": "running",
"first_name": "Shannon",
"goal_realistic": false,
"goal_time": 180,
"goal_time_raw": "3hours or less",
"has_issues": false,
"holidays": "No",
"injuries": "",
"last_name": "Hall",
"medical_conditions": "No",
"medications": "No",
"pb_100_mile_clean": "none",
"pb_100_mile_raw": "",
"pb_10k": "",
"pb_10k_clean": "none",
"pb_10k_raw": "",
"pb_25_mile_clean": "none",
"pb_25_mile_raw": "",
"pb_50_mile_clean": "none",
"pb_50_mile_raw": "",
"pb_5k": "",
"pb_5k_clean": "none",
"pb_5k_raw": "",
"pb_half": "",
"pb_half_clean": "none",
"pb_half_raw": "",
"pb_marathon": "",
"pb_marathon_clean": "none",
"pb_marathon_raw": "",
"processed_at": "2026-01-12T20:26:20.150Z",
"race_info": {
"distance": null,
"found": true,
"location": null,
"race_date": "2026-09-13",
"race_name": "Great North Run",
"race_type": null,
"race_year": 2026
},
"recent_training": "Minimal training, few runs upto 5k in sporadic park runs locally but nothing concrete and routine for a couple years",
"recommended_plan": {
"has_pre_training": 1,
"plan_name": "1h30",
"sort_order": 20,
"template_filename": "1h30"
},
"running_experience": "5 years or more",
"slack_channel": {
"channel_id": "C094CBXL9T8",
"channel_name": "nspcc-running",
"match_reason": "event_pattern: running"
},
"slack_channel_id": "C094CBXL9T8",
"slack_last_updated": "2026-01-12T20:26:21.093176",
"slack_message_ts": "1768249581.035869",
"source": "charity_form",
"status": "ready",
"validation_issues": [],
"weekly_commitments": "5k Saturday mornings"
}