📋 Plan Editor - Shirley Fliflet
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 3h45
Race: Milan Marathon
Date: 12 April 2026
Weeks to go: 12
Status: Assigned
Template: 3h45
Weeks to Export: Calculating...
Race Date: 12 April 2026
📊 Training Background
Weekly Commitments
Time commitment: 3 sessions for running and 1 for strength, Other commitments: 2-3 for other cardio, Rest Days: Monday, Long Run: Saturday, Sunday, Biggest Challenge: null
Holidays
I will be skiing 11-17 Jan and 5 - 8 Feb
Recent Training
20-40m running per week, 1 day of strength training per week, 1 day of bike / swim per week
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
Click to add main plan notes...
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|