📋 Plan Editor - Molly Udale-Williams
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 2h10
Race: Great Manchester Run Half Marathon
Date: 31 May 2026
Weeks to go: 9
Status: Assigned
Template: 2h10
Weeks to Export: Calculating...
Race Date: 31 May 2026
📊 Training Background
Weekly Commitments
I train rugby 3 times a week Tuesday Thursday Saturday field, Wednesday gym session and match days Sundays but I have weeks that I don't have a game
Holidays
I have rugby game days 10th Jan, 8th and 21st Feb, 8th 22nd and 28th March, 12th 19th 26th April and may 10th and 17th
Recent Training
running been doing not a lot but I've ran a 2.8k run and a 5.8k. I haven't ran much only just come back from a shoulder injury so started again end of December
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
All the rugby you are doing doesn't leave a lot of time for running, but I am confident we can get you ready. If more space for running appears please let me know and I can update the plan.
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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