๐Ÿ“‹ Plan Editor - Soma Ray

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 2h20 Race: Great North Run Date: 13 September 2026 Weeks to go: 24 Status: Assigned
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Template: 2h20
Weeks to Export: Calculating...
Race Date: 13 September 2026

๐Ÿ“Š Training Background

Weekly Commitments
Nothing currently as standard but I will aim to slot in 1spin (45mins) and 1 swim session (1 HR) I will also plan a parkrun (which I will double up to extend)
Holidays
Work trip Feb 22-27 will be abroad Long weekend over late mar/early April in UK 2 WK hol in Europe August 1 WK hol on North Wales end August
Recent Training
5ks done 2 times a week - slower time late 30s

๐Ÿ“ Pre-Plan Note

Feel free to swap the 30 minutes Gym Class for your spin or swim sessions, even though these are longer than in the plan they are perfect. With the holidays coming up, just let me know when they are and I will update your plans.
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now