๐Ÿ“‹ Plan Editor - Iona Duncan

Edit personalized training plan with spreadsheet-like interface

Assigned Plan: 4h30 Race: Kingston Break-fest Run Date: 08 March 2026 Weeks to go: 0 Status: Assigned
โ† Back to Runner
Template: 4h30
Weeks to Export: Calculating...
Race Date: 08 March 2026

๐Ÿ“Š Training Background

Weekly Commitments
Yoga Saturday mornings.
Holidays
Richmond Park Half marathon 18th Jan. Battersea Park 10k 8th Feb.
Recent Training
Combination of long and short runs between 5 and 14km, 1-2 runs per week. Plus yoga twice a week for flexibility.

๐Ÿ“ Pre-Plan Note

Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via โŠ˜ checkbox)
Key Sessions
Pre-Training
Recovery

๐Ÿ“‹ Main Plan Note

Click to add main plan notes...
Saved!

๐Ÿƒโ€โ™‚๏ธ Main Training Plan

Week โŠ˜ Dates Monday Tuesday Wednesday Thursday Friday Saturday Sunday
๐Ÿ“‹ Copy Cell
๐Ÿ“„ Paste Cell
๐Ÿ“Š Copy Week
๐Ÿ“ˆ Paste Week
โญ Mark as Key
๐Ÿ—‘๏ธ Clear Cell
โž• Insert Week Above
โž• Add Week Below
โœ… All changes saved
Last saved: Just now