Iona Duncan

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  "compiler_version": "3.0",
  "contact_number": "07955310186",
  "email": "ionaduncan@me.com",
  "event_category": "marathon",
  "event_file_name": "kingston_break-fest_run_20_miles",
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  "first_name": "Iona",
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  "goal_time": null,
  "goal_time_raw": "Under 3 hours",
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  "holidays": "Richmond Park Half marathon 18th Jan. Battersea Park 10k 8th Feb.",
  "injuries": "",
  "last_name": "Duncan",
  "manual_race_date": "2026-03-08",
  "medical_conditions": "No",
  "medications": "No",
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  "pb_10k": "54:00",
  "pb_10k_clean": "54:00",
  "pb_10k_raw": "54:00 20/12/22",
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  "pb_50_mile_raw": "",
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  "pb_5k_raw": "25:18 22/03/23",
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  "weekly_commitments": "Yoga Saturday mornings."
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