📋 Plan Editor - Bara Ayche
Edit personalized training plan with spreadsheet-like interface
Assigned Plan: 4h30
Race: London Marathon
Date: 26 April 2026
Weeks to go: 4
Status: Assigned
Template: 4h30
Weeks to Export: Calculating...
Race Date: 26 April 2026
📊 Training Background
Weekly Commitments
I will try to do at least 2 runs a week. Weekly Time Commitment: I will try to do at least 2 runs a week. Other commitments: I do play basketball on Tuesday evenings but not sure if I should continue with this. Rest Days: Wednesday, Saturday. Long Run: Sunday. Biggest Challenge: my biggest challenge is being injury free. I have just torn my hamstring and previously torn my calf muscles.
Holidays
I have holiday in east from end of march for two weeks
Recent Training
I have been doing lower body strength training and including runs twice a week.
📝 Pre-Plan Note
Click to add pre-plan notes...
Saved!
Active Weeks (will be exported)
Cancelled Weeks (past or manually cancelled via ⊘ checkbox)
Key Sessions
Pre-Training
Recovery
📋 Main Plan Note
With the half marathon, we will know closer to the time. I have put it in this plan and we will just have to jump into training, see how it all goes and build from there. This is very much a trial and error process. But I do have you doing some really good cross training between now and January, and that is absolutely going to help build the cardiovascular fitness up.
Saved!
🏃♂️ Main Training Plan
| Week | ⊘ | Dates | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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