Bara Ayche

bakra7@gmail.com
Full Potential
🏃‍♀️ London Marathon

Runner ID: 1408 | Created: 2025-12-18 16:00:26

🎯 Assigned
📝 Edit Plan: 4h30 ← Back to Dashboard

👤 Personal Information

First Name
Bara
Last Name
Ayche
Email Address
bakra7@gmail.com
Phone Number
Not provided
Age
41
Charity Partner
Full Potential

🏃‍♀️ Event Details

Event Name (Original)
London Marathon 2026
Event Name (Clean)
London Marathon
Event Type
running
Event Category
marathon
Manual Race Date Override
Race Date
26th April 2026
Goal Time (Raw)
No
Goal Time (Minutes)
Not calculated minutes
Running Experience
I started running properly in September 2025

🏆 Personal Bests

Raw = Original input | Clean = Processed for calculations
5K PB
24:24
Raw: 24m 24s November 2025
10K PB
51:21
Raw: 51m 21s December 2025
Half Marathon PB
N/A (no clean version)
Marathon PB
N/A (no clean version)

🥼 Medical & Health Information

Medical Conditions
None
Injuries
I have just torn my hamstring
Medications
None

📊 Training Background

Weekly Commitments
I will try to do at least 2 runs a week. Weekly Time Commitment: I will try to do at least 2 runs a week. Other commitments: I do play basketball on Tuesday evenings but not sure if I should continue with this. Rest Days: Wednesday, Saturday. Long Run: Sunday. Biggest Challenge: my biggest challenge is being injury free. I have just torn my hamstring and previously torn my calf muscles.
Holidays
I have holiday in east from end of march for two weeks
Recent Training
I have been doing lower body strength training and including runs twice a week.

⚡ Quick Actions

Assigned Plan: 4h30
Assigned: 2025-12-19 10:59:26

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📈 Tracking Sheet

📬 Campaign Emails
📧 Email Status
📝 Pre Plan Notes
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📋 Main Plan Notes
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🗂️ Generated Files
Pre Plan:
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Main Plan:
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⚙️ Compilation Results

Available Plans
19 plans found
Slack Channel
fp-general

🔧 Debug Information

View Raw Data
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}